Success on the OPA circuit
I am back on track, all cylinders are firing again!!!!! I was happy to have rehabbed my arm as fast as I did and then put it to the test. After getting my first two races in 6 weeks under me in Germany it was time to move to Italy. We packed up and drove down which was a real interesting drive. Once we woke up the next morning I was happy to see the sunshine and great trails as per usual in northern Italy.
It was time to ski easy and let my body recover I know that I had done a lot of training last 5 weeks so I just need to chill to get ready for the three day mini tour event from Friday to Sunday. Classic sprint -10km classic-15km skate. I was excited about the classic sprint. I could feel my body come around starting to feel snappier every day I was ready to race again. The classic prologue was almost perfect qualifying in 2nd 0.24 off the leader.
(photo credit Kevin Sandau)
Through the heats and right to the final I had control and could really finish strong, winning that day meant a lot to me. After being left off the world champs team (still don’t know why) and having my fractured arm made standing on the top step feel so good. Finally I am back and fighting to win again I was super pumped.
The following day was exciting as well being the leader and heading out with everyone chasing you really get’s the nerves going. I skied with two other Italians we where racing for the podium. They had a strong day and where really pushing the pace every lap to drop me. I skied strong but the last hill got me and they managed to put a small gap on me and I could not close it before the finish. Placing 3rd was satisfying, sweet two podiums I was a happy camper. The next day 15km skate not exactly my strong suite. I fought hard staying in the top ten finishing 7th. For me the skate was the best of the year.
Coming home with those results under my belt felt good and now I can have two weeks of solid training to get ready for nationals in duntroon Ontario. It is not where I wanted to be at this time of year. But these are the cards I was dealt with, I do look forward to these races and can’t wait to race for the win.
Thursday, February 26, 2009
Sunday, February 15, 2009
OPA races in Germany
OPA races in Germany
After flying over and arriving in Germany ready to finally race again. We drove up and I was happy to see a lot of snow and great temps for skiing. I have never raced a day and half after arriving in Europe so It was going to be interesting to see how the body would react. Plus I have taken 5 weeks off of racing due to my injury. Waking up on Saturday morning I was excited to race (classic 15km) and was ready to get some good distance results.
After flying over and arriving in Germany ready to finally race again. We drove up and I was happy to see a lot of snow and great temps for skiing. I have never raced a day and half after arriving in Europe so It was going to be interesting to see how the body would react. Plus I have taken 5 weeks off of racing due to my injury. Waking up on Saturday morning I was excited to race (classic 15km) and was ready to get some good distance results.
I started the race fairly good I was 4th for a while then moved to 6th-8th after 8km and then my body felt the none racing and I started to loose my speed. In the end I was 13th. I was one minute off the lead which I was not excited about, but I know if I was in my normal shape the top of the podium would be possible. Sunday came rolling along quite fast. The jet lag has been pretty good; Saturday’s sleep was a little disrupted and broken up.
(photo credit Kevin Sandau)
The Skate sprint was up next and I was really pumped ready to rock it out. My body was not quite where my mind was, i seem to be missing some snap. I believe not racing for a long time and doing a lot of volume has taken the snap down a few notches. The qualifier was not what I was capable of, so I went into the heats ready to turn the day around. I had a good start and was positioned well. After a large large climb I was sitting in third getting ready to go back down and use the sling shot effect. As planned 2nd and my self blew by 1st and we started heading up a small hill then to the finish. I had one of the guys to my right not sure what he was going to do but all off a sudden my skis slide sideways and I end up scrubbing some speed . He tried to pass on the right but there was no room for him, not sure what his plan was but him hitting my skis cost me a lot of speed. I was still in second trying to build the speed back and then a fellow Canadian cruised by me, I tried to get back in the game but it was too late. The day ended up quicker then expected. Looking back it was a medium weekend; the racing will definitely help me for the following weekend in Italy. Where I plan on stepping it!
Wish me luck, till next time.
Wish me luck, till next time.
Wednesday, February 11, 2009
Back on track to the European racing scene
Back on track to the European racing scene
I was not expecting to head to Europe this way. I am crossing the pond once more this season, I thought I would be heading to Europe to race at the World Championships but the powers above thought other wise. My plan has since change and now I am heading overseas to race OPA’s (B-world cups). I have had a crazy month with injury and not being able to race my own Canadian world cups, and then not being selected to the World champ team, WHAT THE!!!!!
But on the bright side I have recovered from my shoulder injury faster then most people thought I could. Now that I am not going to world champs I have had to make my own race plan and that is to race some very competitive OPA races. It will consist of two weekends of racing 5 races to be exact. One weekend in Germany and one weekend in Italy. My goal is to try hitting the top step of the podium during the weeks of racing. I have bin putting in a lot of hours since my injury, I believe that I am in good shape and I can’t wait to show how strong the Canadian contingent is. The weather here in Canmore has been pretty weird and the snow just does not want to cover the bow valley it’s a bizarre year for that. Across the pound is a different story there is no shortage of snow so the skiing will be wonderful where ever I go.
I really look forward to racing since it has been so long since I put a race bib on.
I was not expecting to head to Europe this way. I am crossing the pond once more this season, I thought I would be heading to Europe to race at the World Championships but the powers above thought other wise. My plan has since change and now I am heading overseas to race OPA’s (B-world cups). I have had a crazy month with injury and not being able to race my own Canadian world cups, and then not being selected to the World champ team, WHAT THE!!!!!
But on the bright side I have recovered from my shoulder injury faster then most people thought I could. Now that I am not going to world champs I have had to make my own race plan and that is to race some very competitive OPA races. It will consist of two weekends of racing 5 races to be exact. One weekend in Germany and one weekend in Italy. My goal is to try hitting the top step of the podium during the weeks of racing. I have bin putting in a lot of hours since my injury, I believe that I am in good shape and I can’t wait to show how strong the Canadian contingent is. The weather here in Canmore has been pretty weird and the snow just does not want to cover the bow valley it’s a bizarre year for that. Across the pound is a different story there is no shortage of snow so the skiing will be wonderful where ever I go.
I really look forward to racing since it has been so long since I put a race bib on.
Subscribe to:
Posts (Atom)